Posts Tagged ‘tone it up workout’

August 2, 2012 5

Motivated To Move & Treadmill HIIT Workout

By in Fitness, Tone It Up, Weight Loss

#PROOF that Tone It Up motivation mail is the way to go is below. After writing about my motivation mail last night, taking pictures and admiring the words on the key chain Jenn sent me, I was totally inspired to get back onto the TIU track in full force. If you check what’s on the [...]

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July 31, 2012 3

{Tone It Tuesday}: Itty Bitty Bikini

By in Fitness, Weight Loss

Hey y’all!  With half marathon training in action …   Faster than my scheduled pace. Ekk!! It felt easy and right, so I went with it! … it’s time I start taking care of myself off the track. Strengthening my core is one of the many ways I train for a race off of the [...]

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