Posts Tagged ‘tone it up recipe’

October 10, 2012 13

What I Ate Wednesday … So Far.

By in Food, Life, Tone It Up, Weight Loss

Happy Wednesday, y’all! This weeks seems to be going by painfully slow, but at the same time I’ve been having a lot of fun! Hornets game last night {yay for the W!}, dinner with a friend who moved home later this week and a wedding this weekend.  Plus the weather has been absolutely beautiful.  Did [...]

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May 10, 2012 0

{TIU Friendly Recipe}: Turkey Sausage Patties

By in Food, Weight Loss

Whether you are on the Tone It Up Nutrition Plan or not, if you follow Tone It Up, you know that our motto is to “eat lean, clean and green”. HOW does one who is obsessed with breakfast sausage accomplish this? Research, duh! This past weekend, I was in charge of making brunch for my [...]

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