Hey y’all! With half marathon training in action … Faster than my scheduled pace. Ekk!! It felt easy and right, so I went with it! … it’s time I start taking care of myself off the track. Strengthening my core is one of the many ways I train for a race off of the [...]
Tags: abs, half marathon, half marathon training, love handles, runners world smart coach, tone abs, tone it up, Tone It Up Abs, tone it up workout, tone it up workouts, tone love handles
