Two days in a row? Crazy, right?
Since I’ve got a few more things on my plate these days, I will only be posting three times a week, unless something comes up. Yesterday, something came up, so I wanted to share.
Confession: I ended up not having my kale caesar salad for lunch and things went downhill from there. We went out to eat for work. I had a grilled shrimp and smothered greens pressed sandwich, as well as red velvet birthday cake when I got back to work. Then, not even paying attention, I ate the rest of my tortilla chips from Sunday evening.
Now I see why they say to throw out the junk food. Not only is it tempting, but sometimes you get in to it mindlessly.
Oh well! I knew this challenge was not going to be easy. I don’t want to start over just because I messed up. If I did that who knows how long this would last. So I’m treating yesterday as a lesson, not a setback.
New day, new start. So let’s try this again.
Breakfast: 1/2c oatmeal, 1 small green apple, chopped, 1c unsweetened coconut milk & 1tbsp cinnamon
Snack: the other half of this juice from Whole Foods
Lunch: kale caesar salad
For dinner, I’m thinking roasted sweet potato in extra virgin olive oil. Whether or not I add ketchup will depend if I get into the king cake today ;)
Tags: Apple Cinnamon, Apple Cinnamon Oatmeal, Apple Oatmeal, Caesar Salad, Clean Eating, eating right, Juice, Kale, Kale Caesar Salad, Kale Salad, Oatmeal, Oatmeal Recipe, Recipe, Weight Loss, Whole Foods, Whole Foods Juice, Whole Foods To-Go