So I’m jumping on the #plankaday bandwagon, and for the month of October, I will hold my plank every day.
Here is my plank time in May of this year.
I suck at plank. Really, I do. The fact that I can’t hold my plank for even a third of the time in Pure Barre is frustrating to me. Big time.
I like to be good at what I do, but things don’t come naturally to me – I HAVE to work for it. So work for it I shall, with #plankaday.
Any interest in joining me for #plankaday?
Xoxo.
Tags: #plankaday, Plank, Plank A Day, Pure Barre
Good luck!!! Spa love!
Thanks Jenna! <3
oh geez! i’m terrible with it too! But I’ll join you in this challenge this month!
Yay! Love that you are joining!
Good luck with the planks, girl! You’ll get better!!
I used to stink at them until I started lifting weights and actually ignoring my planking.. then when I tried to plank, I was hitting Plank PRs! :)
Fitfluential posted a great article with tips last week:
http://fitfluential.com/2012/09/5-tips-for-a-longer-plank-plankaday/
Awesome! Thanks for the link!
I do #plankaday. You will be able to hold it longer in no time!
Good luck with this Liz! I have been doing planks for years and still am terribleeeee at them! I never commit fully to them though, whoops ;)
I just started PT for my shoulder/back and discovered why I struggle so much with planks. I will be doing them once I can use that part of my body like a normal person again!
I bet you increase your time quickly if you plank every day!
I love all the people doing our #plankaday challenge! If you want to see the origian of it and why Dr Pagoto & I started it you can check out this link : http://www.fudiet.com/plank-a-day-revolution/