Cool your jets. This girl is not even close to getting married. I’m thriving on the single life!
Trust me.
Wedding Day Arms is just the name of an arm workout I came across on Meals and Miles, and wanted to share with y’all.
Now that I think about it, though, the name of this workout kind of goes along with the theme of the last few days … maybe I will refer to this as a the Wedding Crashing Arms Workout, personally, as it’s currently the story of my life ;)
I am always looking for new and different spot training workouts. This one caught my eye because I can attack it at home or at the gym and it has some of my favorite arm workout moves: upright rows, front raises and tricep dips!
What’s your favorite arm exercise?
Do you have any suggestions for arm workouts?
Xoxo,
Tags: arm exercises, arm workout, spot training, wedding day arms
This does indeed look like a great arm workout! I will have to bookmark it, thanks for sharing :)
Let me know if you try it!
Looks like a great workout :)
It was! Did it this morning … ouch :)
did this last night- OMG so sore.. its awesome.. and your the best best best for sharing
I did it this morning! It was killer. Waiting for the soreness to kick in …